How to Help Someone With a Pornography Addiction
Don't Shame Them
You might think that making someone feel guilt and shame for looking at pornography would help them see the consequences of their actions. If they feel a lot of shame and guilt for looking at porn, they’ll want to stop looking at it right?
It doesn’t really work that way. If you take a step back and put yourself into the shoes of the person struggling with porn, you might realize that they are already suffering from loads of shame. Chances are, they know that they don’t want to look at porn but they’ve tried to stop on their own hundreds or thousands of times. This can be crushing to a person’s self-esteem. They probably feel broken, defective and depressed as a result.
All of these negative feelings can cause a lot of pain in the life of someone who is addicted to pornography. By adding to their sense of shame and worthlessness, you might just end up aggravating the problem rather than helping. You want to be a safe person for your loved one to talk to. You want them to trust you because that’s the best way for you to be there when they are finally ready to get help.
Approach With Love and Compassion
Educate Yourself
Gauge Openness to Getting Help
Setting - and Sticking to - Boundaries
Encourage Professional Help
Wrap-up
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